300+ fine-tuned recipes you can actually trust. A scanner that reads labels so you don't have to. Cook mode with per-step ingredients, timers, and an always-on display. And yes — Tofu reminds you about your B12, too.
Features
Recipes you can trust, a scanner for grocery runs, cook mode that actually helps, and supplement reminders that stick.
Every recipe cooked and tested by Nikoleta — with nutrition info, protein at a glance, and a shopping list that writes itself. No random blog posts. No guesswork.
Scan any product at the store. AI reads the ingredients and tells you if it's plant-based — with a clear explanation of every flagged ingredient.
Follow each step at your own pace with the ingredients you need right there. Built-in timers, large text for messy hands, and recipe videos with subtitles.
Morning B12, evening D3 — whatever your routine, Tofu keeps you on track. Build streaks, check off from your Lock Screen, and actually stay consistent.
Recipes
From quick weeknight dinners to slow Sunday bakes — 300+ recipes across 9 cuisines, with protein and nutrition info on every card. New ones added every week.
Cook Mode
Each step shows you exactly which ingredients you need — tap them off as you go. Built-in timers, large text for messy hands, and recipe videos with subtitles when you want to see how it's done.
Nutrition & Safety
Protein and nutrition are right there on every recipe — no digging. Allergen badges flag what to watch out for. And when you're not sure what to cook, describe what you're craving and Tofu finds the right recipe for you.
Scanner
Point your camera at any barcode. AI analyzes the ingredients in seconds and gives you a clear verdict — with explanations for every flagged ingredient.
Supplements
B12 in the morning, D3 with dinner — set up your routine once and Tofu handles the rest. Grouped reminders, streaks that motivate, and check-off right from your Lock Screen.
The Creator
Nikoleta has spent over ten years creating plant-based recipes, published three best-selling cookbooks, and built a community of 110k people who cook with her. Tofu is everything she knows — tested in her kitchen, made for yours.
I wanted to give you more than a cookbook. Tofu has every recipe I've ever created, the tools I wish I had when I started, and new ones I add every week. It's the app I'd want if I were going plant-based today.
Pricing
Start with a free trial — full access, no limits. After the trial, keep the basics for free or upgrade to Tofu+.
The basics, always free
The full experience
7-day free trial with yearly (€34.99/year) · 3-day free trial with monthly (€5.99/month) · Cancel anytime.
FAQ
Tofu starts with a free trial — full access to everything for 7 days. After that, the free plan covers a selection of recipes, 2 supplement slots with reminders, your shopping list, and collections. Tofu+ unlocks all 300+ recipes, the barcode scanner, AI recipe discovery, unlimited supplement tracking, and allergen warnings.
Tofu is available now on the App Store for iPhone. Tap the Download button above to get started — free to install, with a free trial of all premium features.
Tofu is currently iOS only and we have no plans for an Android version right now. But if you'd like to see one, let us know — we'd love to hear from you!
All recipes are created by Nikoleta (@surovadcerka), a plant-based cookbook author with over ten years of experience. Every recipe is perfected for taste and includes full nutrition information.
Describe what you're craving — "something warm with chickpeas" or "quick high-protein lunch" — and Tofu finds the right recipe from Nikoleta's collection. It's not a generic chatbot; it searches her real tested recipes based on what you want.
The scanner uses the Open Food Facts database, which covers products globally — with the best coverage in Europe and North America. If a barcode isn't recognized, you can scan the ingredients list directly.
Available now on iPhone. Free to try.