Nikoleta Kováč, the cookbook author behind Tofu, in her kitchen

300+ vegan recipes that actually work.

Every one cooked and tested in Nikoleta’s kitchen, then written so it works in yours.

★★★★★from App Store reviews

“Written so even a ‘cook’ like me can pull them off.”
“Finally, no more arguing every day about what to eat.”
“Intuitive, and the step-by-step cooking lists every ingredient.”
“Great for everyday inspiration when you’re hunting for what to cook.”
“Videos with almost every recipe, and ingredients you can actually find.”

Hundreds of recipes, perfected in a real kitchen.

Mains, breakfasts, desserts and vegan baking. New recipes arrive every week.

Tofu finds recipes for what’s already in your fridge.

Add what’s at home and Tofu puts the recipes that use the most of it on top. Each one shows how many of its ingredients you already have.

Let’s pick one: Cacio e Pepe.

The classic is built on pecorino. This one doesn’t need it: nutritional yeast brings the cheesy taste, and it’s on the table in 20 minutes. Let’s cook it, from your fridge to your plate.

Allergy swaps and extra protein, in one tap.

No soy? Swap the cream for oat cream and the tempeh for seitan. With legume pasta, a serving has 53 g of protein instead of 39.

Easily add the missing ingredients to your shopping list.

Sorted by aisle. And when two recipes need seitan, Tofu adds it up into one line.

Cook step by step, with timers right in the recipe.

Cook Mode shows one step at a time, with the ingredients it uses. Start a timer right from the step, and it keeps running when you move on.

Your favorite recipes, always at hand, in your own collections.

When a recipe’s a keeper, tap the heart to save it to your favorites and add it to one of your collections. Next time, it’s right there.

Beyond recipes: a product scanner and supplement reminders.

Scan a barcode and know right away whether a product is vegan.
Tofu reminds you to take your B12 and other supplements, and you tick them off with one tap.
Nikoleta Kováč in her kitchen
“Tofu is the app I wish I’d had when I went plant-based.”
  • 10+years of plant-based recipes
  • 120kpeople on Instagram
  • 30,000+cookbooks sold
Nikoleta Kováč · @surovadcerka

What people love about Tofu.

Reviews on the App Store
It couldn’t get any simpler. Genuinely for everyone: easy to tailor to what you eat, ingredients you can actually find, videos with almost every recipe. I love the optional ingredients and being able to add extra protein.
App Store review
I downloaded the app two days ago and already tried two recipes. I’d followed Nika on Instagram, but the app genuinely surprised me. It’s intuitive, I love saving favorite recipes, and the step-by-step cooking with every ingredient listed for each step. Highly recommend! I’ve already subscribed and can’t wait to try more.
Dáša · App Store review
A great app for everyday inspiration when you’re hunting for what to cook. I really appreciate that it accounts for allergies and preferences, and that I can check whether ingredients are plant-based right in the supermarket. 🔥🍎
App Store review
Brilliant app. The recipes are written so that even a “cook” like me can pull them off, and it even puts your shopping list together. Really happy with it. Worth it whether you’re trying to eat more plant-based or go all the way. Thank you for this app.
App Store review
I love this app. The tastiest recipes, and fairly simple too. Finally, we don’t have to argue every day about what to eat, we just open the app 💛
App Store review

Try Tofu free.
Full access from €3 a month.

Start with a free trial: full access, no limits. After it ends, keep the basics for free or upgrade to Tofu+.

Free

The basics, always free

  • A selection of free recipes
  • Track 2 supplements with reminders
  • Shopping list
  • Recipe collections
From €3 a month

Tofu+

The full experience

  • All 300+ recipes by Nikoleta
  • Vegan scanner
  • AI-powered recipe discovery
  • Unlimited supplement tracking
  • Allergen warnings

7-day free trial with yearly (€34.99/year) · 3-day free trial with monthly (€5.99/month) · Cancel anytime.

Common questions

Tofu starts with a free trial: full access to everything for 7 days with the yearly plan, or 3 days with monthly. After that, the free plan covers a selection of recipes, 2 supplement slots with reminders, your shopping list, and collections. Tofu+ unlocks all 300+ recipes, the barcode scanner, AI recipe discovery, unlimited supplement tracking, and allergen warnings.

Tofu is available now on the App Store for iPhone. Tap the Download button above to get started. It’s free to install, with a free trial of all premium features.

Not yet. Tofu is on iPhone today. Leave your email on the Android waitlist and we will let you know the moment it is available on Android.

All recipes are created by Nikoleta (@surovadcerka), a plant-based cookbook author with over ten years of experience. Every recipe is perfected for taste and includes full nutrition information.

Describe what you’re craving, say “something warm with chickpeas” or “quick high-protein lunch”, and Tofu finds the right recipe from Nikoleta’s collection. It isn’t a general chatbot: it only ever searches her tested recipes.

The scanner uses the Open Food Facts database, which covers products globally, with the best coverage in Europe and North America. If a barcode isn’t recognized, you can scan the ingredients list directly.

Your plant-based life is about
to get a whole lot easier.

Available now on iPhone. Free to try.