Creamy Garlic Soup with Thyme

Prep10 minCook30 minTotal40 minServes4Easy
Creamy Garlic Soup with Thyme TOFU+
Nikoleta Kováč Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

A velvety, deeply flavourful garlic soup with tender potatoes and fresh thyme, finished with a swirl of plant-based cream and golden croutons.

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Ingredients

soup

Contains: celery, gluten

How to make it

  1. Finely dice the onion. In a large pot, heat 2 tbsp of rapeseed oil over medium heat and sauté the onion for about 5 minutes until softened and translucent.
  2. Meanwhile, peel and finely grate or crush the garlic, and dice the potatoes into even chunks. Add the garlic and fresh thyme leaves to the softened onion and fry together for about 1 minute, stirring constantly so the garlic does not burn.

Nutrition

415Calories
9 gProtein
53 gCarbs
19 gFat
4 gFiber
per serving
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