Pulled Oyster Mushroom Sandwich with Coleslaw Salad
Nika’s PickTOFU+23g protein
A juicy sandwich full of contrasts, where crisp, fresh coleslaw meets bold, golden-seared oyster mushrooms coated in BBQ sauce. Creamy elements, subtle acidity, and a smoky depth come together to create a perfectly balanced bite that is both satisfying and rich in flavor. An ideal choice for a quick yet wholesome meal built on a simple combination of textures and tastes.
Preview. The exact amounts and the full method are in the app.
Open in Tofu
Ingredients
coleslaw
- 50 g red cabbage
- 1 carrot
- 50 g radish
- 3 tbsp soy tartare sauce
- 1/2 tsp apple cider vinegar
- 1 tsp mustard (Dijon or wholegrain)
- 1 tsp liquid sweetener
- 1 pinch salt
- 1 pinch black pepper
pulled mushrooms
- 400 g oyster mushrooms
- 1 tbsp vegetable oil
- 1 tsp gyros spice blend (or chicken spice blend)
- 80 g BBQ sauce
assembly
- 4 burger buns
- 40 g vegan cheese (optional)
- 2 pickled cucumbers
Contains: gluten, mustard, soy
How to make it
Nutrition
785Calories
23 gProtein
117 gCarbs
26 gFat
10 gFiber
per serving