Lentil Patties with Roasted Potatoes
Nika’s PickTOFU+17g protein
Hearty lentil and mushroom patties seasoned with caraway, marjoram, and a hint of liquid smoke — served with golden pan-fried potatoes, mustard, and pickles.
Preview. The exact amounts and the full method are in the app.
Open in Tofu
Ingredients
patties
- 70 g rice
- 210 ml water
- 3 tbsp canola oil
- 150 g onion
- 150 g button mushrooms
- 3 cloves garlic
- 300 g cooked lentils (or canned)
- 50 g rolled oats (fine rolled)
- 2 tsp ground caraway
- 2 tsp dried marjoram
- 2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp canola oil (for the mixture)
- 2 tsp liquid smoke (optional)
potatoes
- 1000 g potato (medium-starch)
- 1 tsp salt
- 2 tbsp canola oil
How to make it
Nutrition
605Calories
17 gProtein
86 gCarbs
23 gFat
14 gFiber
per serving