Peanut Curry Udon Noodles with Tofu
Nika’s PickTOFU+40g protein
Silky peanut-coconut curry sauce clings to chewy udon noodles, topped with crispy marinated tofu and fresh vegetables — a restaurant-worthy bowl ready in 20 minutes.
Preview. The exact amounts and the full method are in the app.
Open in Tofu
Ingredients
sauce
- 1 tsp vegetable oil
- 1 tomato
- 25 g yellow curry paste (or red curry paste)
- 40 g peanut butter
- 200 g coconut milk (canned)
- 1 tbsp lemon juice (or lime juice)
- 1/2 tbsp soy sauce
- 1 tsp cane sugar
udon
- 400 g udon noodles (fresh)
- 1 carrot
- 100 g button mushrooms
- 100 g zucchini
- 100 g broccoli
- 200 g marinated tofu
- 1 red bell pepper
garnish
- 1 handful fresh coriander
- 30 g peanuts
- 1 tbsp sesame seeds
Contains: gluten, nuts, sesame, soy
How to make it
Nutrition
955Calories
40 gProtein
88 gCarbs
54 gFat
12 gFiber
per serving