Stuffed Bell Peppers

TOFU+23g protein

Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

Ingredients

stuffed peppers

• 270 ml water
• 100 g round-grain rice
• 3 tbsp canola oil
• 1 onion
• 200 g smoked tofu
• 45 g soy sauce
• 1 pinch black pepper
• 1/2 tsp salt
• 4 cloves garlic
• 45 g water (warm)
• 3 tbsp ground flaxseed
• 3 tbsp all-purpose flour
• 8 pale peppers

sauce

• 2 tbsp canola oil
• 3 tbsp all-purpose flour
• 500 ml vegetable broth
• 1 onion
• 8 cloves (whole)
• 3 bay leaves
• 1 l tomato passata
• 1/2 tsp salt
• 3 tbsp granulated sugar

to serve with

• 600 g potato (boiled)

Contains: celery, gluten, soy

How to make it

1. Rinse the rice under running water and place it in a small pot to cook.
2. Bring the water to a boil, then reduce the heat to minimum. Cover and let the rice finish cooking this way.

Nutrition