Aswad: Eggplant Dip with Peanut Butter
Nika’s PickTOFU+10g protein
What to do with eggplant? It’s best enjoyed in this dip with peanut butter and yogurt. This recipe is inspired by a traditional Sudanese dish, adapted to what I have at home and what I enjoy. Feel free to experiment and adjust it to your taste.
Preview. The exact amounts and the full method are in the app.
Open in Tofu
Ingredients
- 700 g eggplant
- 3 tbsp olive oil
- 6 cloves garlic
- 60 g tomato paste
- 80 g coconut yogurt
- 80 g peanut butter
- 1 tsp salt
- 1 tsp ground cumin
- 60 ml lemon juice
- 1/2 tsp chili flakes
- 20 g peanuts (crushed)
- 1 handful fresh coriander
Contains: nuts
How to make it
Nutrition
330Calories
10 gProtein
23 gCarbs
25 gFat
8 gFiber
per serving