Aswad: Eggplant Dip with Peanut Butter

Prep10 minCook25 minTotal35 minServes4Easy
Aswad: Eggplant Dip with Peanut Butter Nika’s PickTOFU+10g protein
Nikoleta Kováč Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

What to do with eggplant? It’s best enjoyed in this dip with peanut butter and yogurt. This recipe is inspired by a traditional Sudanese dish, adapted to what I have at home and what I enjoy. Feel free to experiment and adjust it to your taste.

Preview. The exact amounts and the full method are in the app. Open in Tofu

Ingredients

Contains: nuts

How to make it

  1. Cut the eggplant into large chunks. Heat olive oil in a wide pan over medium heat and fry the eggplant, turning occasionally, for about 20 minutes until very soft and easy to mash with a fork. Don't skimp on the oil — it helps the eggplant caramelize and become tender.

Nutrition

330Calories
10 gProtein
23 gCarbs
25 gFat
8 gFiber
per serving
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