Baked Stuffed Tomatoes with Tofu

Prep15 minCook35 minTotal50 minServes2Easy
Baked Stuffed Tomatoes with Tofu TOFU+23g protein
Nikoleta Kováč Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

Juicy tomatoes stuffed with garlicky tofu and rice, then baked until golden — a simple, satisfying dish that works as a starter, side, or a full meal straight from the baking dish.

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Ingredients

tomatoes

Contains: soy

How to make it

  1. Preheat the oven to 170°C. Cut the tops off the tomatoes and scoop out the insides using a spoon. Lightly salt the hollowed tomatoes and set aside. Roughly chop the scooped-out flesh and reserve it.
  2. Heat olive oil in a pan over medium heat. Add the finely sliced or crushed garlic and sauté for about 1 minute.

Nutrition

550Calories
23 gProtein
48 gCarbs
31 gFat
7 gFiber
per serving
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