Fusilli with Spring Onion and White Beans

Prep5 minCook15 minTotal20 minServes1Easy★★★★★ 5.0 · 1 rating
Fusilli with Spring Onion and White Beans TOFU+35g protein
Nikoleta Kováč Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

A quick and easy lunch for one – spring onion pasta ready in 15 minutes! This recipe is perfect when you want a light, tasty, protein-packed meal in no time. You can also customize it with seasonal vegetables and your favorite herbs.

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Ingredients

Contains: gluten

How to make it

  1. Bring a pot of well-salted water to a boil and cook the fusilli according to package instructions. Reserve about 150 ml of pasta water before draining.
  2. A few minutes after the pasta goes in, start the sauce. Heat olive oil in a large pan over medium heat. Slice the spring onions, keeping a few green tops aside for garnish. Sauté the onions for 2–3 minutes until softened.

Nutrition

850Calories
35 gProtein
134 gCarbs
22 gFat
18 gFiber
per serving
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