Fusilli with Spring Onion and White Beans
TOFU+35g protein
A quick and easy lunch for one – spring onion pasta ready in 15 minutes! This recipe is perfect when you want a light, tasty, protein-packed meal in no time. You can also customize it with seasonal vegetables and your favorite herbs.
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Open in Tofu
Ingredients
- 125 g fusilli pasta
- 1 tbsp olive oil
- 60 g scallion
- 1 pinch chili flakes
- 120 g white beans (cooked)
- 130 g tomato
- 150 ml pasta cooking water (salted)
- 2 tbsp nutritional yeast
- 1 pinch black pepper
- 1 handful basil
- 1/2 tsp salt
- 1 tsp olive oil (to finish)
Contains: gluten
How to make it
Nutrition
850Calories
35 gProtein
134 gCarbs
22 gFat
18 gFiber
per serving