Italian Vegan Recipes

Most Italian cooking was already plant-based: pasta, olive oil, tomatoes, beans, bread. The gap is parmesan, and nutritional yeast with lemon closes more of it than you'd expect.

The rest is technique that never involved dairy: starchy pasta water, peppercorns toasted before grinding, tomatoes peeled rather than blitzed skin and all.

28 recipes

Vegan Pizza Spirals

Vegan Pizza Spirals

20 min5.0
Wild Garlic Vegan Pesto

Wild Garlic Vegan Pesto

15 min
Vegan Spaghetti Puttanesca 33g protein

Vegan Spaghetti Puttanesca

30 min
Zucchini Basil Soup with White Tofu 12g protein

Zucchini Basil Soup with White Tofu

30 min
Sun-Dried Tomato Cream Sauce for Pasta & Spreads 42g proteinTOFU+

Sun-Dried Tomato Cream Sauce for Pasta & Spreads

30 min5.0
Roasted Hokkaido Pumpkin Risotto with Smoked Tofu 24g proteinTOFU+

Roasted Hokkaido Pumpkin Risotto with Smoked Tofu

60 min5.0
Vegan Gnocchi in Sage Cream Sauce 32g protein

Vegan Gnocchi in Sage Cream Sauce

20 min5.0
Vegan Cacio e Pepe Spaghetti 39g protein

Vegan Cacio e Pepe Spaghetti

20 min5.0
Focaccia TOFU+

Focaccia

65 min5.0
Vegan Minestrone Soup 24g protein

Vegan Minestrone Soup

40 min5.0
Vegan Panna Cotta

Vegan Panna Cotta

25 min
Vegan Alfredo Pasta 37g proteinTOFU+

Vegan Alfredo Pasta

30 min5.0
Spinach Gnocchi with White Bean Sauce 20g proteinTOFU+

Spinach Gnocchi with White Bean Sauce

20 min4.8
Pasta with Roasted Hokkaido Pumpkin Sauce 44g proteinTOFU+

Pasta with Roasted Hokkaido Pumpkin Sauce

50 min5.0
Vegan Eggplant Lasagne 33g proteinTOFU+

Vegan Eggplant Lasagne

105 min5.0
Marry Me Tofu in Creamy Tuscan Sauce 49g proteinTOFU+

Marry Me Tofu in Creamy Tuscan Sauce

100 min4.9
Lemon Tiramisu TOFU+

Lemon Tiramisu

105 min4.0
Homemade Vegan Ricotta 14g proteinTOFU+

Homemade Vegan Ricotta

35 min
Fusilli with Spring Onion and White Beans 35g proteinTOFU+

Fusilli with Spring Onion and White Beans

20 min5.0
Penne alla Vodka 22g proteinTOFU+

Penne alla Vodka

25 min5.0
Italian Tomato Soup

Italian Tomato Soup

45 min5.0
Tofu and Pea Risotto 31g proteinTOFU+

Tofu and Pea Risotto

45 min
Zucchini Rolls in Tomato Sauce 25g proteinTOFU+

Zucchini Rolls in Tomato Sauce

50 min
Nduja Pasta with White Beans 46g proteinTOFU+

Nduja Pasta with White Beans

40 min5.0
Tofu Mozzarella TOFU+

Tofu Mozzarella

25 min5.0
Mandarin Tiramisu Slice TOFU+

Mandarin Tiramisu Slice

55 min5.0
Tiramisu TOFU+

Tiramisu

60 min5.0
Caramelized Zucchini Pasta with Lemon 36g proteinTOFU+

Caramelized Zucchini Pasta with Lemon

30 min5.0
More than 300 vegan recipes in the app, every one tested and tuned in Nikoleta’s kitchen. Get Tofu