Italian Vegan Recipes

Most Italian cooking was already plant-based — pasta, olive oil, tomatoes, beans, bread. The gap is parmesan, and nutritional yeast with lemon closes more of it than you'd expect.

The rest is technique that never involved dairy: starchy pasta water, peppercorns toasted before grinding, tomatoes peeled rather than blitzed skin and all.

14 recipes

Vegan Spaghetti Puttanesca 33g protein

Vegan Spaghetti Puttanesca

30 min5.0
Zucchini Basil Soup with White Tofu 12g protein

Zucchini Basil Soup with White Tofu

30 min
Roasted Hokkaido Pumpkin Risotto with Smoked Tofu 24g proteinTOFU+

Roasted Hokkaido Pumpkin Risotto with Smoked Tofu

60 min
Vegan Cacio e Pepe Spaghetti 39g protein

Vegan Cacio e Pepe Spaghetti

20 min5.0
Vegan Minestrone Soup 24g protein

Vegan Minestrone Soup

40 min
Vegan Panna Cotta

Vegan Panna Cotta

25 min
Vegan Eggplant Lasagne 33g proteinTOFU+

Vegan Eggplant Lasagne

105 min5.0
Marry Me Tofu in Creamy Tuscan Sauce 55g proteinTOFU+

Marry Me Tofu in Creamy Tuscan Sauce

100 min4.9
Lemon Tiramisu TOFU+

Lemon Tiramisu

105 min4.0
Italian Tomato Soup

Italian Tomato Soup

45 min
Tofu and Pea Risotto 31g proteinTOFU+

Tofu and Pea Risotto

45 min
Tofu Mozzarella TOFU+

Tofu Mozzarella

25 min
Tiramisu TOFU+

Tiramisu

60 min
Caramelized Zucchini Pasta with Lemon 36g proteinTOFU+

Caramelized Zucchini Pasta with Lemon

30 min
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