Vegan Meal Prep Recipes
Dishes that are better on the second day, or that split cleanly into a component you cook once and eat through the week.
The thing to watch when you portion them: crisped tofu goes soft in the fridge because the crust reabsorbs moisture from the sauce. Pack the two separately and reheat in a dry pan.
38 recipes
30g proteinTOFU+
Vegan Kung Pao with Tofu
20g protein
Vegan Overnight Oats
40g protein
Vegan Szeged Goulash
Vegan Easter Stuffing with Smoked Tofu
49g proteinTOFU+
Vegan Stroganoff with Pasta
29g protein
Vegan Chilli Sin Carne – Mexican Bean Chilli
Vegan Chocolate Mousse
Vegan Banana Bread with Walnuts
24g protein
Vegan Oyster Mushroom and Black Bean Quesadillas
12g protein
Vegan Poppy Seed Cheesecake
28g protein
Indian Lentil Curry
Vegan Naan Flatbreads
55g proteinTOFU+
Hasselback Teriyaki Tofu with Cucumber salad
33g proteinTOFU+
Vegan Eggplant Lasagne
47g protein
Vegan Čevapčiči with Tzatziki Salad
TOFU+
Vegan Punch Cake Slices
46g proteinTOFU+
Vegan Tofu Tikka Masala
55g proteinTOFU+
Marry Me Tofu in Creamy Tuscan Sauce
36g proteinTOFU+
15-Minute Lentil Curry
21g protein
Mung Bean Dhal
Italian Tomato Soup
35g protein
BBQ Tofu Bowl
20g proteinTOFU+
"Chicken" Pot Pie
15g proteinTOFU+
Oyster Mushroom Paprikash
35g proteinTOFU+
Butter Bean Curry
45g proteinTOFU+
Tofu in Lime Curry Sauce
49g proteinTOFU+
Tofu 'Chicken' with Spinach Sauce
42g proteinTOFU+
Tofu Salmon with Cucumber Salad and Miso Dressing
20g protein
Korean-Inspired 'Drug' Tofu Bowl
15g protein
Vegan Egg Spread with Chives
13g proteinTOFU+
French Onion Soup
TOFU+
Tofu Mozzarella
47g proteinTOFU+
Tofu Butter Chicken
48g proteinTOFU+
Roasted Miso Cabbage with Whipped Tofu
40g protein
Slovak-Style Rice with Soy Chunks
55g proteinTOFU+
Mapo Tofu Udon
Tofu tortillas
44g protein