Butter Bean Curry
Nika’s PickTOFU+35g protein
The combination of creamy butter beans, rich coconut milk, and bold ginger with curry spices creates a simple yet flavorful dish that’s satisfying without requiring much effort. You can have it ready in just 15 minutes, and it’s easy to adapt based on what you have at home. It pairs perfectly with rice, couscous, or fresh bread.
Preview. The exact amounts and the full method are in the app.
Open in Tofu
Ingredients
- 1 tbsp vegetable oil
- 1 onion (small)
- 30 g fresh ginger
- 3 cloves garlic
- 1 tbsp curry powder
- 1 pinch chili flakes
- 2 tbsp tomato paste
- 1 can white beans (canned, butter beans)
- 250 g coconut milk (canned)
- 1 pinch salt
- 30 g spinach (fresh)
- 1 tsp lemon juice
How to make it
Nutrition
1090Calories
35 gProtein
98 gCarbs
69 gFat
24 gFiber
per serving