15-Minute Lentil Curry

Prep5 minCook15 minTotal20 minServes2Easy★★★★★ 4.5 · 2 ratings
15-Minute Lentil Curry TOFU+36g protein
Nikoleta Kováč Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

When you’re short on time and energy, this quick one-pot lentil curry has your back. With just a handful of basic ingredients, you can create a warm, satisfying meal in only 15 minutes. No weighing, no fuss—just simple cooking that delivers big flavor, perfect for a speedy lunch or dinner, especially with couscous or whatever you have on hand.

Preview. The exact amounts and the full method are in the app. Open in Tofu

Ingredients

curry

couscous

Contains: celery, gluten

How to make it

  1. Add the red lentils, curry powder, tomato paste, water, and vegetable bouillon to a medium pot. Stir to combine and bring to a boil over medium-high heat.
  2. Reduce the heat slightly and cook for about 13 minutes, stirring occasionally, until the lentils are soft and the curry has thickened.

Nutrition

790Calories
36 gProtein
115 gCarbs
24 gFat
19 gFiber
per serving
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