Marry Me Tofu in Creamy Tuscan Sauce
Nika’s PickTOFU+49g protein
A vegan twist on the legendary "marry me chicken" featuring tofu in rich Tuscan cream sauce with sun-dried tomatoes and herbs. This recipe will charm anyone!
Preview. The exact amounts and the full method are in the app.
Open in Tofu
Ingredients
tofu
- 400 g firm tofu
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 2 cloves garlic (grated)
- 1 tsp dried oregano
- 1/2 tsp sweet paprika
- 1/2 tsp smoked paprika
- 1 tbsp nutritional yeast
- 1 tsp sriracha (or chili flakes)
- 2 tbsp water
- 1 tsp vinegar
- 2 tbsp cornstarch
sauce
- 1/2 tbsp olive oil
- 3 cloves garlic
- 100 g sun-dried tomatoes in oil
- 1/4 tsp dried oregano
- 1/4 tsp dried thyme
- 1 pinch chili flakes (or ground chili)
- 250 g vegetable broth
- 250 g soy cooking cream
- 3 tbsp nutritional yeast
- 1/4 tsp salt
garnish
- 15 g lemon (slices)
- basil
sides
- 200 g round-grain rice
Contains: celery, gluten, soy
How to make it
Nutrition
1190Calories
49 gProtein
113 gCarbs
60 gFat
10 gFiber
per serving