Shredded Tofu "Chicken" Salad with Tahini Dressing

Nika’s PickTOFU+52g protein

Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

Ingredients

shredded tofu

• 400 g firm tofu
• 2 tbsp olive oil
• 3 tbsp soy sauce
• 2 cloves garlic (crushed)
• 1 tsp dried oregano
• 1/2 tsp sweet paprika
• 1/2 tsp smoked paprika
• 1 tbsp nutritional yeast
• 1 pinch chili flakes
• 1 tsp vinegar

salad

• 70 g quinoa (raw)
• 140 ml water
• 70 g cabbage (white or red)
• 30 g lettuce (iceberg)
• 140 g avocado
• 150 g cucumber
• 100 g edamame
• 1 scallion (green part)
• 10 g fresh coriander
• 1 pinch salt

dressing

• 50 g tahini (or peanut butter)
• 24 g soy sauce
• 30 ml lime juice
• 2 tbsp cane sugar
• 1 clove garlic (crushed)
• 5 g fresh ginger (finely grated)
• 30 ml water (more as needed)

Contains: gluten, sesame, soy

How to make it

1. Preheat the oven to 200 °C (top and bottom heat, no fan). Coarsely grate the tofu into a bowl.
2. Mix the olive oil, soy sauce, crushed garlic, oregano, sweet and smoked paprika, nutritional yeast, chili flakes and vinegar into a marinade. Pour it over the tofu and toss well.

Nutrition