Japanese Braised Tofu with Rice (Tofu Meshi)

Prep10 minCook50 minTotal60 minServes2Easy★★★★★ 4.5 · 4 ratings
Japanese Braised Tofu with Rice (Tofu Meshi) Nika’s PickTOFU+33g protein
Nikoleta Kováč Recipe by Nikoleta, vegan cook and author of every recipe in the Tofu app · @surovadcerka

Tofu meshi is a simple Japanese dish in which tofu is gently simmered in a sweet and savory broth, allowing it to absorb a rich umami flavor, and then served over warm rice. This recipe is a simplified home-style version that can be easily adapted based on the ingredients you have available.

Preview. The exact amounts and the full method are in the app. Open in Tofu

Ingredients

tofu & broth

side

Contains: gluten, sesame, soy

How to make it

  1. Rinse the jasmine rice under cold water, then cook according to package instructions.
  2. Pour the water into a small pot, then add the torn sheet of nori, soy sauce, and sugar. You can enrich the broth with additional ingredients according to your taste – for example, vegan fish sauce for a deeper umami flavor, a piece of kombu, dried shiitake mushrooms, a pinch of dashi, or a splash of mirin or sake. Each of these ingredients will add another layer of flavor to the broth.

Nutrition

700Calories
33 gProtein
101 gCarbs
17 gFat
4 gFiber
per serving
Vegan Main Course Recipes Asian Vegan Recipes
Tempeh with Tahini Sauce and Udon Noodles 39g proteinTOFU+

Tempeh with Tahini Sauce and Udon Noodles

30 min
Vegan Slovak Dumplings with Sheep Cheese and Tempeh 34g proteinTOFU+

Vegan Slovak Dumplings with Sheep Cheese and Tempeh

60 min
Vegan Kung Pao with Tofu 30g proteinTOFU+

Vegan Kung Pao with Tofu

40 min4.5
More than 300 vegan recipes in the app, every one tested and tuned in Nikoleta’s kitchen. Get Tofu